Hours of Operation: Mon - Fri 8:00am - 8:00pm

Martha Goldstein

Certified Jivamukti & Vinyasa Yoga Instructor

Spiritual Support & Meditation
Intuitive, Empathic
Energy Healer

2nd Level Reiki Healer/ Womb Healing/Chakra Balancing

Birth Doula 

Candle Magick

Abortion Doula Services will be available soon. 

Serving Northern New Jersey, NYC & the Five Boroughs

Martha Goldstein

Certified Jivamukti & Vinyasa Yoga Instructor 

Spiritual Healing & Meditation 

2nd Level Reiki Energy Healer & Chakra Balancing

Martha is a native New Yorker having grown up in the city her whole life. Raised by an eclectic family, her Mother was also a dance teacher, competitive Latin dancer, Makeup Artist & Interior Designer. Her Father was an Entrepreneur in Manhattan and owned the famed El Morocco Nightclub.  She had been dancing professionally since her childhood with Nuebert Ballet at Carnegie Hall, on scholarship at The Martha Graham School of Contemporary Dance and with Frank Hatchett & Gregory Hines at Broadway Dance Center in NYC. She went on to study Theatre, Dance and Movement at NYU Tisch School of the Arts receiving a Bachelor of Fine Arts in 1996. During her years at University she started working for Crunch Fitness in 1993 becoming a personal trainer & aerobics instructor  and that's where her relationship with fitness and wellness sprouted. Going on to teach modern contemporary dance & movement as well. Then by mistake she subbed a Yoga class for a fellow dance teacher and began teaching Yoga in 2003. Over the years she sought out and studied with the best teachers on the East & West coast...such as Sharon Gannon, David Life, Dharma Mittra, Ana Forrest, Alan Finger, Nora Day, Gio Moskios (Power Yoga) to name a few. She took her first 200 hour training with Yogaworks in Southern California in 2005.  After teaching in California for a few years and working for Yogaworks she decided to move back East. She  then went on to take her Jivamukti training in 2010 at The Omega Institute and eventually began teaching at the Jivamukti Union Square studio later that year. She also went on to manage The JivamukTea Café on the premises, where she became deeply involved in animal rights and Veganism. Encouraged by her students she opened her own Movement & Yoga space in Weehawken in 2014 called The Soul Garage where she was able to incorporate Yoga, Movement, Healing and teaching the community about the benefits of a Vegan lifestyle. She has now continued her path in the healing arts with her journey as a Birth Doula, having received her training with well known Prenatal Yoga instructor, Birth Doula & Lactation Consultant Kimberly Weiss-Lewitt from Birth Arts International. She also is in continued training as a Reiki Energy Healer with renowned Master Reiki Energy Healer Elaine Ziner. The latest component to her healing offerings is her again having fallen into by chance, her Spiritual guidance & Meditation sessions with clients. As well as Womb Energy Healing sessions for any Woman having experienced anything traumatic or for those hoping to resolve old wounds. Please see the Reiki & Healing Ceremonies page for further information.

She also previously taught at Triad Yoga & Pilates in Irvine, CA...Freeman Yoga in Fullerton, CA...Devotion Yoga in Hoboken, NJ & with Beloved World Yoga in Jersey City, NJ. She is currently and very proudly a house teacher at both Bamboo Moves Yoga in Englewood, NJ & Pure Bliss Yoga in Fort Lee, NJ

Writing & Inspiration

Reflections on Gratitude*written for Bamboo Moves Yoga Studio in Englewood, NJ - Blog Focus of the…

“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” – Henri-Frederic…

She is a Doula...

She is not a friend. She is not a midwife or healthcare provider.She is a Maternal figure of the most Ancient kind.Her own life experience empowers you. She is reassurance…

Why I Became a Doula...

I got pregnant for the first time at the age of 36. I was unmarried, in a very new relationship and scared shitless.  But I wanted to be a Mother so the decision was made.…